Friday, October 4, 2013

go raw

I have a client right now who is excited about deadlifts. Seeing the weight go up boosts him, naturally, and he tries to go higher. When I worked with him this week, though, I saw that without his hand wraps, not much progress happens. Hand wraps have their purpose, but I know this man's goals, and felt he'd reach them more solidly by dropping the weight and losing the wraps for a time.

Nobody wants to do that.

Nobody wants to swallow their pride and lose their shortcut to success. To his credit, he agreed with me, and it got me thinking: what do I rely on? Not my gloves or wraps but in life, what do I need?

Do I need constant feedback on facebook for energy? Coffee to make me happy? Compliments to stroke my ego?

In powerlifting competitions, there are often two categories: equipped and raw. Equipped, you lay your wraps and gloves on the table and they say okay, put 'em on. Raw, it's just you and that heavy bar.

Fight the need for equipment and go raw a while. Tell me how it goes.


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