Today is my son's tenth birthday, ten years since I became a mom,

and I decided to spend it this way:

It was totally worth joining the ADFPF (American Drug-Free Powerlifting Federation)

...if only for this shirt.


  1. I should point out that I didn't spend the whole of my son's birthday benching on a beach; he was thoroughly honored and celebrated throughout the entire day. But I appreciated the way he shared the spotlight for part of the morning.


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